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    CLASSES & WORKSHOPS

    Women's Yoga for Stress & Anxiety:

    Fall 6 Week Series

    Mondays, 5:00-6:30

    September 16th - October 21st

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    Yoga for Stress & Anxiety:

    Saturday Intensives

    11:00-2:00 pm

    January 12th ~ Creating Joy & Balance in the New Year

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    March 9th - Moving into My Own, With Intuition

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    May 11th - Finding My Authenticity

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    August 10th - Facing Fears

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    September 7th - Creating Compassion

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    November 23rd - Shifting My Narrative

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    Couples' Therapy Intensive

    offered once per month as a way to do the first 3 couples' therapy sessions in one segment. 

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    Saturdays, 10:00-1:00

    *dates vary each month, please inquire about specific schedule

     

     

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