CLASSES & WORKSHOPS
Women's Yoga for Stress & Anxiety:
Fall 6 Week Series
Mondays, 5:00-6:30
September 16th - October 21st
Yoga for Stress & Anxiety:
Saturday Intensives
11:00-2:00 pm
January 12th ~ Creating Joy & Balance in the New Year
March 9th - Moving into My Own, With Intuition
May 11th - Finding My Authenticity
August 10th - Facing Fears
September 7th - Creating Compassion
November 23rd - Shifting My Narrative
Couples' Therapy Intensive
offered once per month as a way to do the first 3 couples' therapy sessions in one segment.
Saturdays, 10:00-1:00
*dates vary each month, please inquire about specific schedule