Jamie's mission is to help individuals, couples and families reach desired goals and create mind body wellness, using holistic mental health services, yoga and meditation practices.
Jamie takes a holistic approach with you. She provides individual, couples and family therapy as well as yoga therapy services. Jamie strives to create a safe environment where you feel empowered to make the changes you desire.
BA, English/Writing & Spanish; BSE Secondary Education, Drake University
MA, Marriage and Family Therapy, Argosy University
500-Hour Registered Yoga Teacher, James Miller Yoga
Areas of Experience
Individual Therapy: anxiety, depression, pregnancy, fertility issues, postpartum depression, trauma related issues, life
change/transition stressors, work related stressors, LGTB related issues
Couples' Therapy: premarital counseling, infidelity, divorce, blended family
issues, life change stressors, fertility issues, postpartum relational issues
Family Therapy: blended family issues, family transition, family conflict parent/child issues, divorce & coparenting issues
Group Therapy: Women’s Yoga Therapy, Yoga for Stress & Anxiety, Divorce Support Group
Jacy's belief is that everyone has a story, and each story is important and deserves to be told. Our stories at times can be filled with unexpected and sometimes overwhelming challenges that affect each of us in different ways. Through her own personal and professional story, she has discovered that building a supportive relationship through therapy creates a safe place to explore life struggles, understand difficult issues, develop new skills, enrich relationships, and work through situations to lead a more authentic life.
Jacy's goal in providing therapy is to create a safe and supportive environment where she and her clients can identify how to best address their situation, work toward goals, and find solutions that will work each individual.
BA, Psychology, Minnesota State University
MA, Marriage and Family Therapy, Mount Mercy University
Areas of Experience
Individual Therapy: anxiety, depression, grief, pregnancy, postpartum depression, trauma related issues, life
change/transition stressors, work related stressors
Couples' Therapy: premarital counseling, infidelity, divorce, blended family, parenting
issues, relational issues
Family Therapy: blended family issues, parent/child issues, family conflict, divorce issues, co-parenting